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Why Bali is a Great Place to Lose Weight

Bali has luxury to offer a very broad market of visitors from young backpackers to the super-rich. Bali’s blend of hospitality, a magnificently visual culture infused with spirituality and spectacular beaches with great surfing and diving have made Bali Indonesia’s unrivaled number one tourist attraction. Eighty percent of international visitors to Indonesia visit Bali and Bali alone. Bali, the famed Island of the Gods, with its varied landscape of hills and mountains, rugged coastlines and sandy beaches, lush rice terraces and barren volcanic hillsides all providing a picturesque backdrop for its colorful, deeply spiritual and unique culture.

Firstly, the Bali Climate suits outdoor exercising and workouts, with a daytime temperature varying from 20-33⁰ C (68-93⁰ F) year round. From December to March, the west monsoon can bring heavy showers and high humidity, but days are still often sunny with the rains starting in the late afternoon or evening and passing quickly. Bali temperature offers the opportunity for mountain hikes in the one as the sun intensity can not cause any skin damage. Whether you plan on jogging at the sandy beaches, ascending forested volcanic mountains or finding your way in the rice paddies Bali offers the perfect sunshine to burn out calories with less discomfort.

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Secondly, what better way to enjoy Bali than to be in the waters? With an abundance of waters as rivers and beaches, Bali is a great destination for water sport fun seekers and anyone who loves to exercise in water. Bali offers the opportunity for surfing, skiing and swimming and joining programs to lose weight. The numerous locations to for water sports, whether private or public, you sure have the space and serenity to exercise and ease out the stress. Trying stand up paddle is recommended as you have to obviously balance on the board, developing core strength and stability, and you’re also working out your arms as you paddle away. Bali is a great SUP location.

Also, the Bali downhill mountain biking is a physical activity recommended to burn calories. It just feels less of an exercise than uphill mountain biking. And Bali has numerous volcanoes as beaches, all of which present a pretty epic view at the top and an awesome starting point for your downhill bike ride. If you have the guts, you can try riding your bike up the hills if wanted. There are a number of companies that organize downhill cycling trips in and around Bali. Infinity Mountain Biking provides many trip options for all levels, Bali Rides has downhill tracks for intermediate to advanced mountain bikers, and Bali Bike Baik Cycling Tours takes you on an off-the-beaten-path downhill bicycle ride around the countryside, if you are looking for a more leisurely ride.

The natural terrain is uneven and has plenty of hills. All are natural in shape, creating instability and adding an extra difficulty to every move. Working out in these conditions demands that you are mentally in tune with your whole body, your muscles employed and challenged for the duration of the whole workout.